Home Remedies for Impotence

Sex is a basic instinct not only for men but for all living beings. If not achieved successfully leads to depression and mental tiredness. Impotence is a common problem seen today in which man is not able to achieve erection completely or is just able to achieve erection partially which is insufficient for completing sexual intercourse. Older people suffer from sexual dysfunctions more as compared to younger people. There are many effective natural remedies to increase libido.

Symptoms of Impotence

Following are the major impotence symptoms:

1. Incomplete erection
2. Inability to ejaculate

Causes of Impotence

Following are the major impotence causes:

1. Psychological illness
2. Depression
3. Alcohol abuse and excessive smoking
4. Tiredness, Stress, fear and anxiety
5. Diseases like diabetes and hypertension
6. Use of psychosomatic drugs
7. Lack of physical activities
8. Increase in age

Natural Home Remedies for Impotence

Following are some of the effective home remedies for impotence:
1. Take about 150 gm of carrots, chopped finely with a half-boiled egg, dipped in a tablespoon of honey, once daily for a month or two. This recipe is very beneficial to increase libido.
2. Take five to ten grams of the root powder of lady's fingers with a glass of milk and two teaspoons of ground mishri daily to improve sexual vigor.
3. Make a soup by boiling 15 grams of drumstick flowers in 250 ml milk. Sip it daily for one or two months. It is very effective tonic in the treatment of sexual debility.
4. Take half a teaspoon of ginger juice with a half-boiled egg and honey at once night for a month. It is very effective natural cure for premature ejaculation.
5. Take about 100 gm of dried dates for increasing sexual power.

Impotence Treatment and Advice

1. Take fresh-fruit and green vegetables in your diet
2. Avoid smoking and drinking alcohol
3. Do not take processed, canned, and denatured food
4. Vigorous body massage
5. Do exercises and yoga
6. Cold hip bath in early morning

Herbal Remedies for Impotence

1. Garlic is considered as the best herbal remedy for erectile dysfunction treatment. It is an effective tonic for loss of sexual power and sexual debility. Chew two to three cloves of raw garlic daily.
2. Take jamun (Syzygium cumini) twice a day. It is very helpful in the treatment of erectile dysfunction.